How to Measure for Grips
Measure from bottom of palm to top of the middle finger for fingertip/dowel grips. Following these size charts does not guarantee a perfect fit as there are dimensions to the hand and several ways to wear grips that cannot be taken into account in a chart. Only gymnasts and coaches can make a proper judgment as to size.
* For G301, G302, G902, G902PG, and G903 grips measure from the base of the palm to the base of the middle finger.
Check out our TEN-O Grips Handbook
| SIZE |
0 |
1 |
2 |
3 |
4 |
G301
G302 |
up to 2.5 |
2.5 to 3 |
3 to 3.5 |
3.5 to 4 |
NA |
G902
G902PG |
up to 2.5 |
2.5 to 3 |
3 to 3.5 |
3.5 to 4 |
NA |
| G903 |
up to 2.5 |
2.5 to 3 |
3 to 3.5 |
3.5 to 4 |
4 & up |
| SIZE |
000 |
00 |
0 |
1 |
2 |
3 |
G610
G612 |
up to 5 |
5 to 5.5 |
5.5 to 6 |
6 to 6.5 |
6.5 to 6.75 |
6.75 & up |
| SIZE |
00 |
0 |
1 |
2 |
3 |
G501-10
G501-10N
G501-12 |
NA |
up to 5.75 |
5.75 to 6.25 |
6.25 to 7 |
7 & up |
| G501-14 |
N/A |
up to 5.5 |
5.5 to 6 |
6 to 6.5 |
6.5 & up |
G710
G1010 |
NA |
up to 6.5 |
6.5 to 7 |
7 to 7.5 |
7.5 & up |
G810
G814 |
up to 6 |
6 to 6.5 |
6.5 to 7 |
7 to 7.5 |
7.5 & up |
| G910 |
NA |
up to 5.75 |
5.75 to 6.25 |
6.25 to 7 |
7 & up |
| SIZE |
000 |
00 |
0 |
1 |
G310
G312 |
up to 5 |
5 to 5.5 |
5.5 to 6 |
6 to 6.5 |
| SIZE |
00 |
0 |
1 |
G304
G306 |
up to 5.5 |
5.5 to 6 |
6 to 7 |
G305
G307 |
up to 5.5 |
5.5 to 6 |
6 to 7 |
G406
G407 |
NA |
up to 6.25 |
6.25 to 7.25 |
| SIZE |
00 |
0 |
1 |
2 |
3 |
G501-04
G501-05 |
NA |
NA |
up to 7 |
7 to 7.75 |
7.75 & up |
G501-06
G501-07 |
NA |
up to 6 |
6 to 7 |
7 to 7.75 |
7.75 & up |
G706
G707
G807 |
NA |
up to 6.5 |
6.5 to 7 |
7 to 8 |
8 & up |
| G806 |
up to 6 |
6 to 6.5 |
6.5 to 7 |
7 to 8 |
8 & up |
G906
G907 |
NA |
up to 6.25 |
6.25 to 7.25 |
7.25 to 8 |
8 & up |